Body Changes

Now that I'm turning 42 I have come to know the physical changes of a woman's body at this age. Mao diay tong nutritionist who was guest on the now defunct "Real Talk" with Christine Jacob-Sandejas and Rachel Alejandro over CNN Philippines said 'you cannot eat in your 40s like how you were eating in your 20s.' Nakasabot na ko ron nga di ko pwede manglaba whether gamay or daghan ako labhan then gawas sa bay after a few hours. Mao mn na nahitabo nako last July and last Sept pud. Molain mn jud ako paminaw. Kay hangin mn sa byahe nya aircon amo opisina. Motokar mn jud akong panuhot ana buhata. Amping ug panagana jud kanunay Doki. God bless!