Wandering Sage: Sleep Apnea

Wednesday, January 31, 2018

Sleep Apnea

Bantil once told me that lain daw ang sound sa aho hagok. Especially kung kapoyon lagi ko. I think I have sleep apnea, kanang moskip ug beat imo heart kadyot. Gikan kos Bohol ato last December when nakamata ko nga nistop lagi beat ako heart then nakafeel kos dugo nga niflow.. I checked sa internet. Lose weight, not to drink sedatives ug have regular sleeping hours ra ang tambal aron maiwasan siya. Jia you Doki. The Lord loves you always. Amen jud. All praise and honour be to Him!

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A Return to Love, by Marianne Williamson
(as quoted by Nelson Mandela in his inaugural speech, 1994)

Our deepest fear is not that we are inadequate.

Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that frightens us.

We ask ourselves, who am I to be brilliant, gorgeous, talented and fabulous?

Actually, who are we not to be?

You are a child of God.

Your playing small doesn't serve the world.

There's nothing enlightened about shrinking so that other people won't feel insecure around you.

We were born to make manifest the glory of God that is within us.

It's not just in some of us, it's in everyone.

And as we let our own light shine, we unconsciously give other people permission to do the same.

As we are liberated from our own fears, our presence automatically liberates others.

--The Power of Focus, 2000, by Canfield, Hansen and Hewitt, p. 159